Valerian

Powerful root used to promote deep, restful sleep.

$38.00

Botanical Tinctures Deep Restful Sleep GABA

About

Valerian (Valeriana officinalis) is one of the most time-honored herbs for supporting restful sleep and calming an overactive mind. Sacred Farm’s Valerian is crafted from both fresh and dried organic valerian root, carefully extracted to preserve the plant’s full spectrum of calming constituents. Traditionally used when the mind feels “wired but tired,” valerian is especially valued for easing the mental chatter—often called the “monkey mind”—that can make falling asleep difficult. Rather than acting as a sedative, valerian works by supporting the body’s natural relaxation pathways, helping the nervous system shift out of alert mode and into rest. Valerian’s effect is grounding and deeply calming, making it particularly helpful for those who struggle to unwind at night, experience restlessness before sleep, or wake feeling unrefreshed despite time in bed. Why Valerian Matters Valerian does not force sleep—it invites it. By gently calming the nervous system and easing the mind’s constant hum, valerian helps create the internal conditions needed for deep rest and true restoration. It is a trusted ally for those seeking sleep that feels natural, grounding, and renewing.

Benefits

Deep, Restful Sleep Support
Supports deeper, more restorative sleep and helps reduce the time it takes to fall asleep, especially when mental activity interferes with rest.

Calms an Overactive Mind
Helps quiet racing thoughts and nervous tension, making it easier to settle into sleep without force or grogginess.

GABA System Support
Works gently with the body’s GABA pathways, which play a key role in relaxation and nervous system balance—supporting a natural transition into sleep.

Reduces Restlessness & Nighttime Waking
May help ease occasional restlessness and support more continuous, uninterrupted sleep throughout the night.

Best with Consistent Use
Traditionally used about an hour before bedtime, valerian tends to work best when taken consistently, allowing its calming effects to build over time.

Ingredients

Organic Fresh & Dry Valerian Root (Valeriana officinalis)
Amount Per Serving: 500 mg herb weight equivalent
Herb Strength Ratio: 1 : 2

Other Ingredients: Deionized water, grain alcohol (45–55% by volume)

How to Use

Take 30 drops, 1-2 times before bed, or as needed in Juice or water.

Precautions: Keep out of reach of children. Shake well before using.

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